Mental Health at Work: Turning Hard Experience into Practical Help - Julia Grace

Julia Grace is an international speaker, educator, author and award-winning recording artist. In this episode Julia shares personal stories of overcoming mental health challenges and turning them into teachable moments. With practical tips for creating a support system, navigating workplace challenges, and the value of facing feedback constructively, Julia offers invaluable insights on mental wellbeing, communication, and the power of turning personal challenges into impactful opportunities.

Hosted by Paul Spain, CEO and Futurist at Gorilla Technology.